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The
efficiency of the body and proper functioning goes through gradual decline with
ageing. The conditions can worsen further in the event of encountering fatal
injuries, chronic health problems and other factors. Exercising and
physiotherapy can work wonders in alleviating the pain and stress while
bestowing a fresh feel, convenience in mobility, and greater flexibility.
Ailments and Diseases Addressed by
Physiotherapy
The
physiotherapy exercises for the elderly
help to deal with several health problems including:
- Cardiac diseases
- Arthritis/Osteoarthritis
- Nervous system complications like multiple sclerosis, Parkinson’s disease, etc.
- Strain injuries
- Chronic Obstructive Pulmonary Disorder (COPD)
- Diabetes
- Stress and Depression
- Alzheimer’s Disease
- Cancer
Some Important Considerations about
Physiotherapy Sessions
There
are two options when it comes to arranging physiotherapy
care for the elderly parents and grandparents. Either you can call the
therapist to impart the practice at home or you can take the senior relatives
to some nearby institute. The decision will depend on several factors.
If
the elderly member is healthy, enough and you are exploring the physiotherapy
as an option to build strength, maintain flexibility of the muscles, retain the
body balance system and coordination for longer years, then taking them to an
institute can be very helpful. Apart from exercising, they will enjoy the
social environment, communicate with others and be happier.
Some
crucial health conditions such as Parkinson’s disease, arthritis, cancer,
osteoporosis, and Alzheimer’s disease may result in persistent complications
where mobility can be challenging. In such cases, you may consider some
arrangements for physiotherapy for
elderly at home.
Whatever
be your decision, the physiotherapist will conduct a detailed analysis based on
the medical reports, health assessment, monitoring and physical examination of
all the facts to understand the condition in terms of level of flexibility, movement
range and body strength. On the basis of these details, the professional
trainer will prepare the exercises and therapeutic application.
Benefits of Physiotherapy and
Exercises for the Elderly
Regular
physiotherapy sessions help the elderly people to gain several health benefits
including:
- Improved blood circulation
- Greater flexibility
- Effective relief from pain, repeated strains, stresses etc.
- Strong body
- Maintain body balance and coordination
- Comfortable breathing
The
physiotherapists may consider different applications as per the requirement of
the elderly patients including massage, hydrotherapy, acupuncture, ultrasound,
hot treatment, and others. While some manual massage practices can be conducted
at home, but in some cases, the patients are treated under proper medical
equipment settings. For such special arrangements, you may need to take your
elderly relatives to some Physiotherapy center, admit them in a hospital in the
intensive care unit, or other specific department depending upon the
recommendations of the doctor.
The
healthcare professionals suggest the elderly people over the age of 60 years to
remain under the regular general physiotherapy practices to maintain sound
health and keep the complications at a distance for longer years. Before taking
on any form of exercises, always consult a therapist to ensure safety.
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